Thursday, April 26, 2012

7 Point Guide to Self Fulfillment


CNN’s Piers Morgan interviewed the Dalai Lama. Listening to the answers of a holy man like him is such uplifting experience. Simple and little things are what we need to be happy. Morgan at the end said that in America they spend $11 billion on the self-help and self-improvement industry. He further said, “We look outside ourselves to find happiness that we forget to look within our own actions and practices. But the Dalai Lama has a cheaper way of finding happiness.”

Here are the Dalai Lama’s words of wisdom in his 7 Point Guide to Self Fulfillment:

1. The practice of love can be expressed in one sentence: ‘Do not harm others’.
2. The true hero is one who conquers his own anger and hatred.
3. The point of our existence as human beings is that we live purposeful, meaningful lives.
4. If we want spiritual development, then the practice of patience is essential.
5. We have the ability and the responsibility to choose whether our actions follow a virtuous path or not.
6. With inner strength or mental stability we can endure all kinds of adversity.
7.  Love, compassion and concern for others are real sources of happiness.

Very practical guides indeed from a Monk like him. This holds true no matter what our religion is. Live, laugh and be happy. 

by aats

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